App
FOOTBALL MAT
Over 400 drills matched to your child's age and level. A dedicated parent account lets you follow their progress.
Football training for kids at home
Ready-made football training for your child on days without club sessions.
The app shows each drill step by step, and your child repeats it straight away on the mat.
Football training mat and app for home training
The app, a football mat or a motor skills mat. Choose what suits your child.
Football mat
FOOTBALL MAT
Your child practises ball control, dribbling, their weaker foot and coordination.
Motor skills mat
ActiveKids MAT
Your child builds a foundation for movement skills, developing coordination, balance, reflexes and general fitness without a ball.
“What should I practise today?”
Our app answers that question. Your child gets a ready-made task, and you can see their activity and progress. Choose a role and see how it works.
Your child knows what to do
Doing the same thing over and over quickly gets boring. In the app, your child chooses Technique or Motor Skills and works through tasks matched to their age and level.
Your child's progress in your hands
You don't need to know about football. After every session you can see your child's progress on your phone.
Player development, off the pitch too
You tell them to practise at home, but you don't know who actually does. You send them tasks to do at home, and before training you know who has done them.
Show the offer for clubsWhat does football training at home with FOOTBALL MAT look like?
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Train on the mat
The points, zones and paths on the mat show where to place the feet and which way to run with the ball.
See how the app works4
Check the completed session
In the profile you can see completed tasks, points earned and your child's progress.
See how the app worksTechnique or Motor Skills? Choose the right training for your child
If your child wants to work with the ball more often, choose a mat for football technique training. If you want to build a foundation for their movement skills, choose the ActiveKids MAT for motor skills training.
How can you encourage your child to do regular football training?
On your own, it's easy to skip a session. In the app, your child gets points for every task, builds a training streak and moves up the leagues.
Every session gives them a reason to come back for the next one.
Which skills will your child develop?
In the profile you can see their activity and the skills chart your child builds as they complete each level.
Dribbling
Ball control
Precision
Weaker foot
Reflexes
Coordination
Balance
Speed
Strength
Endurance
Which mat should you choose for your child?
The Premium version gives better grip and is easy to carry. ActiveKids MAT is motor skills training without a ball for every child.
FOOTBALL MAT
100 × 60 cm
More room to dribble the ball in your child's room. Thicker and durable, it works best left laid out in one place.
- Shipped within 1–2 working days
From £38.99See the mat
FOOTBALL MAT Premium
85 × 60 cm
A non-slip football mat for your child. It stays put on the floor even during fast drills. You can wash it and roll it up into a bag.
- Shipped within 1–2 working days
£47.99See Premium
ActiveKids MAT
120 × 85 cm
A mat for all-round fitness training for every child.
- Shipped within 1–2 working days
From £64.99See ActiveKids
Not sure whether your child will use it?
Create an account in the app before you buy a mat. You can try the Premium features for free for 10 days.
FOOTBALL MAT mats have already reached 43 countries
See who near you is training with the FOOTBALL MAT app.
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Extra football training between club sessions
FOOTBALL MAT does not replace a coach or training on the pitch. It gives your child ready-made tasks to do at home on days without club sessions.
If the club uses the app, the coach sends tasks to the whole team at the press of a button and sees who has already done them.
Built from football experience
FOOTBALL MAT started with a simple question:
How can a young player train more when there is no coach around?
The project is co-created by Sebastian Majchrzak, a former player, strength and conditioning coach and organiser of the PROGRESS CUP children's tournaments.
Today the answer is a combination of a mat, an app and a training system that children can use away from the pitch too.
“Before I started organising tournaments, I was a boy with big dreams myself. As a player I wanted to train more, but I didn't have a simple tool for working away from the club. Years later I came back to this problem as a coach and an organiser of children's football. FOOTBALL MAT was created so that children have a practical way to do extra work when there is no coach with them.”
Frequently asked questions about football training at home
Can my child practise football on their own at home?
Yes. The app shows each drill step by step, and your child repeats it straight away on the mat. With a younger child, help them at first with using the app and preparing the space.
Do you need a football mat for training?
No, you can use the app without a mat too. The points, zones and paths on the mat show where to place the feet and which way to run with the ball.
What age is FOOTBALL MAT for?
The football mats are for children from the age of 6. ActiveKids MAT is all-round fitness training for every child from the age of 5.
How long does football training at home take?
Most sessions last 15–20 minutes, so your child can also fit them in on days without club training.
Is the FOOTBALL MAT app free?
Yes, the app has a free version that covers the full training path. Premium adds leagues with friends, the tiredness test, the Football CV and the directory of specialists. If you create an account in the app before buying, you can try the Premium features for free for 10 days.
Does the FOOTBALL MAT training mat have sensors?
No. The mat has no electronics, batteries or sensors. The app records the drills, points and your child's activity.
I already have a different training mat. Can I use the app?
Yes. You don't need to buy a new mat to start training with the FOOTBALL MAT app.
Which football mat should I choose?
FOOTBALL MAT is thicker and more durable. Premium is thin and non-slip, can be washed and is easy to take with you. ActiveKids MAT is all-round fitness training without a ball.
Ready-made football training for days without club sessions
Choose a mat or try the app for free for 10 days.
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